{"id":6074,"date":"2013-06-20T10:15:58","date_gmt":"2013-06-20T07:15:58","guid":{"rendered":"http:\/\/infois.ro\/?p=6074"},"modified":"2013-06-20T10:15:58","modified_gmt":"2013-06-20T07:15:58","slug":"masuri-recomandate-de-medici-pentru-diminuarea-efectelor-caniculei","status":"publish","type":"post","link":"https:\/\/infois.ro\/?p=6074","title":{"rendered":"M\u0103suri recomandate de medici pentru diminuarea efectelor caniculei"},"content":{"rendered":"<p style=\"text-align: justify;\"><a class=\"highslide\" onclick=\"return vz.expand(this)\" href=\"http:\/\/infois.ro\/wp-content\/uploads\/2013\/06\/recomandari-canicula-medici.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-6075\" title=\"recomandari canicula medici\" src=\"http:\/\/infois.ro\/wp-content\/uploads\/cache\/2013\/06\/recomandari-canicula-medici\/4036330329.jpg\" alt=\"\" width=\"600\" height=\"400\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Temperaturile ridicate, \u00eenregistrate \u00een cursul ultimelor zile, la Ia\u0219i, pot genera probleme de s\u0103n\u0103tate at\u00e2t persoanelor s\u0103n\u0103toase, dar mai ales celor cu suferin\u021be cardiovasculare, neuropsihice, endocrine, metabolice, \u00een general bolnavilor cronici \u0219i copiilor. Potrivit speciali\u0219tilor, \u00een condi\u021biile unor temperaturi crescute, chiar \u0219i activitatea obi\u0219nuit\u0103, zilnic\u0103, poate genera disconfort, oblig\u00e2nd organismul la un efort suplimentar de adaptare care, atunci c\u00e2nd este dep\u0103\u0219it, antreneaz\u0103 fenomene\u00a0 clinice caracteristice: sincop\u0103, deshidratare, crampe calorice, edem de c\u0103ldur\u0103, \u0219oc caloric. \u00cen aceste cazuri, medicii recomand\u0103 pentru copii, adul\u021bi sau v\u00e2rstnici cu afec\u021biuni cronice evitarea expunerii la soare, evitarea activit\u0103\u021bilor fizice \u00een atmosfera supra\u00eenc\u0103lzit\u0103, du\u0219uri frecvente, purtarea unei \u00eembrr\u0103c\u0103min\u021bi c\u00e2t mai lejere \u0219i de culoare deschis\u0103, precum \u0219i respectarea unui regim hidroalimentar corespunz\u0103tor, compus din alimente cu con\u021binut caloric redus (lactate, fructe, legume), bogate \u00een proteine, vitamine, calciu, fier, fosfor, lichide slab \u00eendulcite, preferabil saline, carbogazoase, \u00eens\u0103 nu foarte reci. Referitor la activitatea profesional\u0103, conduc\u0103torii unit\u0103\u021bilor economice unde procesele tehnologice se caracterizeaz\u0103 prin degaj\u0103ri de radia\u021bii calorice sau efort fizic trebuie s\u0103 ia urm\u0103toarele m\u0103suri: reducerea programului de lucru \u0219i asigurarea pauzelor de odihn\u0103 \u00een spa\u021bii cu microclimat normal \u0219i bine ventilate, organizarea activit\u0103\u021bii \u00een schimburile I \u0219i III, asigurarea unei ventila\u021bii corespunz\u0103toare, compensarea pierderilor hidroelectrolitice datorate transpira\u021biei excesive prin asigurarea de ap\u0103 carbo-gazoas\u0103, salin\u0103, echipament de protec\u021bie adecvat. \u00cen plus, pentru activit\u0103\u021bile desf\u0103\u0219urate \u00een aer liber se impune limitarea timpului de lucru \u00een perioada pr\u00e2nzului (\u00eentre orele 11.00-16.00), protejarea capului \u0219i a ochilor. Pentru conduc\u0103torii auto se recomand\u0103 evitarea deplas\u0103rilor lungi, la orele cu soare puternic, precum \u0219i a consumului de lichide foarte reci \u0219i a \u00a0fumatului excesiv.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Temperaturile ridicate, \u00eenregistrate \u00een cursul ultimelor zile, la Ia\u0219i, pot genera probleme de s\u0103n\u0103tate at\u00e2t&#8230; <a class=\"meta-more\" href=\"https:\/\/infois.ro\/?p=6074\">more <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":6075,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,24],"tags":[74,379,2551,2550,2549],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/infois.ro\/index.php?rest_route=\/wp\/v2\/posts\/6074"}],"collection":[{"href":"https:\/\/infois.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infois.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infois.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/infois.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6074"}],"version-history":[{"count":1,"href":"https:\/\/infois.ro\/index.php?rest_route=\/wp\/v2\/posts\/6074\/revisions"}],"predecessor-version":[{"id":6076,"href":"https:\/\/infois.ro\/index.php?rest_route=\/wp\/v2\/posts\/6074\/revisions\/6076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infois.ro\/index.php?rest_route=\/wp\/v2\/media\/6075"}],"wp:attachment":[{"href":"https:\/\/infois.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infois.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infois.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}